As a professional athlete, what I put into my body is what I get out. If I'm putting in the wrong things, I'm not going to produce and perform the way I need to. That’s where proper hydration is key. Whether it’s gametime, practice, or an off-day, I need electrolytes to compete, train, and recover at my best. So, LMNT is an everyday thing for me. And it’s been a game changer.
I first discovered LMNT two years ago while working with the Wizards training staff to dial into my performance. I felt the difference in my game almost immediately and I’ve been using it ever since. Since that time, I can honestly say I’ve never once caught a cramp. And I don’t even feel thirsty during games, let alone dehydrated. My body is getting what it needs to perform and recover. The truth is that athletes can easily lose two grams or more of salt per hour of physical activity. And most products simply don’t provide enough electrolytes, specifically salt, to keep us on top of our hydration.
We need to be the change we wish to see, and I believe in bringing more positivity into the world—in lifting others up. That’s why I am teaming up with LMNT to get free electrolytes into the hands of everyday heroes—folks like coaches, teachers, healthcare workers, first responders, and volunteers.
Stay humble. Stay hungry. Stay Salty.
